The Five Minute Miracle

'The Five Minute Miracle' is a free audio based guided meditation for daily use.

I call it 'The Five Minute Miracle' because if you spend 5 minutes each day with yourself and give yourself your full attention; miracles happen. 

The head is limiting.

The spirit is limitless.

The aim of this program is:

  • to promote wellbeing and emotional awareness
  • to clear up old emotional wounds and
  • to enable the ability to handle what life presents to you

You can listen to 'The Five Minute Miracle' below, or download it for free through BandCamp. It has 7 tracks and comes with an accompanying guide booklet in PDF format that you can print and use to help your meditation.
Download 'The Five Minute Miracle' for Free at this link